But today is not that day.... Argh. I need to do something. I do not like being overweight. I do not think that eating good food is wrong, but I know I eat too much of the good food and that's the problem. I am also an emotional eater... when I'm depressed or sad I either want NOTHING or something really fattening. Easter candy hasn't helped matters. Well, what can I say, I'm fat and I have no discipline. That's pretty much it. Now that it's warm, I'm going to go walking everyday it's not raining - starting the Monday after Easter. Also work on portion control. It's the only thing I can do, because it has to work, and it has to be a lifestlye that I can live with for the rest of my life. Not eating certain foods or what have you will not work for me. WW points is too complicated, really - well yes and no. It's a lot of time for a little gain - i.e. I gained weight the week I tried it. So - Monday it is back to measurements, starting walking and portion control. I don't care if I lose the bet, I just want to get off my blood pressure medications. Cuz I think they are helping my teeth rot out of my skull. cuz I'm sure drinking pop has NOTHING To do with that... :)
So - right sized portions + daily excercise and occasionally weights to help with toning = being the right size for my body. I hope.
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