OK, so this is the year I'm losing 100lbs by New Years Eve 2010. Now, since I didn't actualy weigh myself until 1/2/2010, I lost a few days that might have contained a few pounds that I could add to the list, but that's OK! The starting weight, according my Wii Fit was:
290.3
Making my goal: 190.3 by 12/31/2010. (About 1.9lbs per week)
I'm judging my success by Saturday weigh-ins on the Wii Fit.
As of 1/9:
287.3
That's -3lbs!
Good start! Especially since I'm working mainly on eating less and not really starting excercising for a few weeks, then I'll move to excercising 10-15 minutes 3 times a week and increasing that until I'm up to 30 mins 6 times per week. :)
Starting out with "cardio x2 and strength x1 with Balance on all three days" the goal would be cardio x4, strength 2x, balance x6.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment