Friday, February 1, 2008

Day 2

So, here we are again... yippie. As for my Day 1 goals, they were half met. I said no mindless snacking, which was half accurate - I did pop a bag of microwave popcorn last night to eat with my husband while we watched TV. Here's my food log from yesterday:

About 70 tiny pretzel sticks with mustard
1/2 bag of Homestyle Pop secret popcorn
A large plateful of egg noodles
4 very small pieces of chicken - probably about 6oz total in apple vinegar/cider sauce

I ate a large dinner because I didn't eat breakfast or lunch. Bad on me.

As for goal number two from yesterday - I ended up doing laundry and walking up and down my stairs with a full laundry basket 6 times at least. It wasn't constant excercise, but it was something I wouldn't normally do and therefore counts for something.... and my legs are feeling a little pain from it this morning.

Goals for Day 2

1. Excercise - going to do a little weight training
2. Keep writing down everything I eat


My goals for Week 1 (This is week 0. Week one will be Day 5-Day11)

1. Lose 2lbs by Day 12 based on offical weight on day 5
2. Excercise Cardio 3 times at least 20 minutes and do some weight training
3. Keep Food Log, try cutting back on amount of food eaten
4. Eat only when hungry

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