I am in pain, probably a mild gallbaldder attack - not enough to keep me awake at night, but enough that I'm uncomfortable - and awake at 9am when I went to bed after 3 and didn't fall asleep right away. On the other hand, since guys are pounding on my roof, it's better than being woken up by that....
Still I overate yesterday
I had two packages of oyster crackers
Several Saltines with Mustard
An entire bag of mini-tater tots.... sigh
And half a large extra cheese Papa John's pizza
On the upside, I did excercise - 20 mins cardio -, and i think I'm feeling it in my upper abs, adding to the gall bladder pain.
Today I'm going to do weights only for my upper body. 12 reps x3 - biceps 3x, triceps 2x, shoulders, pecs - but no abs...
I'm also going to wait until the pain lessens... hopefully that will be soon.
If the pain goes away soon, I'll probably eat pizza for lunch... if not, I'm waiting for dinner.
Saturday I plan to clean my house, so no set excercise and Sunday I'm going to freaking relax. I'll let you know how it goes.
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