Starting Over

OK, so last week kinda was full of fail. I'm going to start over again, because that's what you do. You fall off the wagon and you get back on.

I don't know if I can do the calorie count thing. I part wish i was still with weight watchers, because the point system was easy to follow. I can still kinda do that here, but the problem is, I don't have a point calculator. I'll see what I can do.

I know when I left WW I was at 31 points, and I think it goes down by a point for every 25lbs you lose or something like that. It goes up points to maintain weight, but since I won't be there for a while, it's a good enough system to start with. So, it's 31 points per day plus an extra 35 points per week, with 20 mins of good excercise offsetting 1 point.

So my goal is to do 1 point per day of excercise and work up from there.
Also, I know I need to drink more water, so I'm going to start at 16oz per day at least, more is great.
Mutli-vitamin equal good so one per day - I take flintstones... I'm such a 3 year old. :)
Other goal is to eat at least 2 fruits and veggies of different kinds per day. That's actually a lot for me. I'm not going to let potatoes count as veggies. But corn and peas will count. Cuz that's all the veggies I eat. I do better with fruits, though I did eat one banana...last week the other is icky now.
Stick with the no mindless snacking bit. I'm really doing a lot better on that part.

I'll add weight and measurements for this week. I'm still going to stick to my goals set before in terms of weight.