weekend blahs....

Well, I went over my points... way, way, over my points, actually on Sunday. Saturday, if I give myself some activity points, like 1... I probably didn't go over, even with the chocolate. Sunday was just full of fail. I gained .6 lbs this week, too. I realize I need to up my activity... so I'm going to try that, and try to stay within my points this week. We'll see if it helps. If not, I don't know what to do.

Saturday
Rally's Double Cheeseburger and Fries *Guess* 14 +9 =23pts
2 Chicken patties - 2 slices of bread 6pts
1/3rd of a King Size Chocolate Bar 3pts
Pretzels with Mustard - 2pts

Which actually only puts me 1 point over for the day on Saturday - which is cancelled by my activity point.

Sunday I had pizza and lots of it. I'm sure I went over my 48pts.

My weight was 271.6.

Friday Yikes!!!!!

Lunch was leftovers for 8pts
Snack of grape juice and some crackers 5pts
Pretzels - 2pts
Dinner - I'm guessing totally on dinner.... I wanna say 20pts
Two grilled cheese sanwiches and ore idea waffle fries with cheese

That puts me 2 pts over.

That gives me weekly points of 16.5, but I'll round it down to 15 for good measure.

A Good Day??

Well, maybe....

Lunch was PB&J and a pickle - 6.5pts
Snacks Pretzels - 2pts
Snacks Sweettarts - 2pts
Dinner was Mac & Cheese Lasagna - 20pts (this is kinda rough)

That puts me at 30.5pts for the day.

So I have 2.5 points left and still have 20 weekly points as well.

I Wanna Give Up!

Ever had one of those days....

Today is my day. I wanna give up and eat the rest of the pizza sitting in the other room. I'm kinda pissed that the Digornio pizza is more points then a regular pizza.... doesn't make much sense to me. Sigh.

I was good. I put it away. For Tomorrow.

Points Today

Sprees - 1pt
Pizza - 24pts
Pudding 2pts

Leaving me.... 4pts for dinner. I think I'll have leftover tacos... 2=6pts and some fruit. That'll put me at about 4 over. Not bad, really.

Quickly Running out of Weekly Points....

I did pretty good today, except dinner... which again put me over the top. I don't know if the points are accurate or not, so, it's a pretty close gestimate.

Lunch
Tuna/Crackers - 7pts

Snack
Reese PB Egg - 4pts

Dinner
Burger and Fries at Smokey Bones - 25pts

Total - 36pts

Weekly Points remaining 19pts

Monday Eats

Daily Points 31
Weekly OVERAGE Points 35

2 Krispy Kreme Kruellers - 7pts
2 French Bread Pizzas - 18pts
3 Tacos (Meat, Shells and Cheese) - 9pts
Corn - 3/4cups - 4pts
Pears - 1/2 cup - 0pts

Total - 38pts
Used 7 Weekly Pts

0 Activity Points

28 Weekly Points Remain

Need Better Eating Habits....

So, I did my weight excercises, bonus points for that.

Food is still sucky.

I ate the rest of the pizza for lunch on Friday - 3 slices
And then for dinner I had 2 chicken patties, egg noodles and peas. Lots of egg noodles... they are very tasty.

And 2/3rds of a bag of popcorn.

Sigh.

Today I'm cleaning, so no planned excercise. Also, going to fast until dinner. Not the best way to go about things, but hey. It's 2 pm. I have 3 hours to clean the rest of my house and I have yet to finish a single room. Sigh.

God says Overeating Sucks....

I am in pain, probably a mild gallbaldder attack - not enough to keep me awake at night, but enough that I'm uncomfortable - and awake at 9am when I went to bed after 3 and didn't fall asleep right away. On the other hand, since guys are pounding on my roof, it's better than being woken up by that....

Still I overate yesterday

I had two packages of oyster crackers
Several Saltines with Mustard
An entire bag of mini-tater tots.... sigh
And half a large extra cheese Papa John's pizza

On the upside, I did excercise - 20 mins cardio -, and i think I'm feeling it in my upper abs, adding to the gall bladder pain.

Today I'm going to do weights only for my upper body. 12 reps x3 - biceps 3x, triceps 2x, shoulders, pecs - but no abs...

I'm also going to wait until the pain lessens... hopefully that will be soon.

If the pain goes away soon, I'll probably eat pizza for lunch... if not, I'm waiting for dinner.

Saturday I plan to clean my house, so no set excercise and Sunday I'm going to freaking relax. I'll let you know how it goes.

The Day that Was....

So, Wednesday turned out OK.

Food LOG

1 package (about 30) oyster crackers
1 Digornio 4 Cheese Garlic Bread Pizza - I burnt it, so I didn't eat all the crust

That's it. It's 1 am and I am hungry. Sigh.

Excercise

Yes I did! 20 minutes cardio/sculpting and then a brief walk to and from my apartment to the office to get new keys. Yippie! I'm trying to find another good beginner workout on excercise TV, but no luck so far, so I'm stuck with strong and graceful for a while. That's OK. I like the instructor.

I Like food....

Sigh. This sucks. I overeat. I don' t know how to have good meals and balanced nutrition and so forth. Especially when there is no bread, hardly no butter, no milk, no cereal, no easy foods to fix for lunch. And it's raining. I'm in a foul mood.

Yesterday:

1 bowl (box) of Kraft Mac & Cheese
Pretzels (mindless)
Reeses Pieces (see previous)
Three weiner buns with cheese and fries with cheese

I did not excercise. It was a weird day.

I need to change.

Monday blahs

So, Monday Food Log, eh?

7oz Tuna
4oz Saltine Crackers
1 bacon cheeseburger w/ bun
French Fries
Pretzel Sticks - mindless snacking
Reeses Pieces - really wanted chocolate and sugar

Sigh.

I did excercise, however. Did 3 reps of 12 on bicep curls, hammer curls, external rotated biceps, fly-like things, triceps x2 different excercises, and a sitting "bench press" all with 3lb weights.

Going to try cardio today.

Day 5

So First, since this is a Monday on to the measurements:

Weight: 269.8

Bust: 50"
Waist: 44"
Hips: 54"
Right Arm: 15"
Left Arm: 16"
Right Thigh: 28"
Left Thigh: 28"

My overall goal is to get my weight to between 150-160 depending on where it wants to be. As for measurements themselves.... I'd like to be around a dress size 12 which means I need to lose about 12" or so in my waist, roughly. We won't really worry about that for now, per my estimates I've got about 2 years to get to my ultimate goals. For now I'll just settle for losing inches.

As for this weekend, eating was bad.... Friday we had a party to celebrate a friend's pregnancy, so I overate there, Saturday we were in Indy, so I overate there and Sunday was the superbowl and I probably overate then too.

Friday: Double Quarter Pounder and Medium Fries from McD's plus HI-C orange non-diet pop; 1/3rd of Digornio Garlic Bread Pizza; 3 Reeses Cups, Potatoe Chips, Licorice, Cheetos, Mozarella Stix and Popcorn Chicken.

Saturday: Arby's Med Roast Beef, Curly Fries, a side of Cheddar; Original Auntie Anne's Pretzel; Two bags of Chewy Sprees; 9oz Sirloin, Baked Potatoe w/butter, a few bites of a ceasar salad, three potatoe skins, one roll at Damon's for Dinner; pretzels and root beer w/amaretto and a pomegrante martini.
*We did do some walking on Saturday, so a few excercise points for that

Sunday: 24 Sweet BBQ wings from BW3s and a basket of buffalo chips with cheese, some pretzels with mustard and most of a bag of PopSecret Extra Butter popcorn.


Goals for this Week:

1. Lose 1.5lbs at least
2. Keep Food Log
3. Excercise Cardio 20mins 3x
4. Excercise Weights 3 reps of 12 for biceps, triceps, ab crunches and pecs; x2