God says Overeating Sucks....

I am in pain, probably a mild gallbaldder attack - not enough to keep me awake at night, but enough that I'm uncomfortable - and awake at 9am when I went to bed after 3 and didn't fall asleep right away. On the other hand, since guys are pounding on my roof, it's better than being woken up by that....

Still I overate yesterday

I had two packages of oyster crackers
Several Saltines with Mustard
An entire bag of mini-tater tots.... sigh
And half a large extra cheese Papa John's pizza

On the upside, I did excercise - 20 mins cardio -, and i think I'm feeling it in my upper abs, adding to the gall bladder pain.

Today I'm going to do weights only for my upper body. 12 reps x3 - biceps 3x, triceps 2x, shoulders, pecs - but no abs...

I'm also going to wait until the pain lessens... hopefully that will be soon.

If the pain goes away soon, I'll probably eat pizza for lunch... if not, I'm waiting for dinner.

Saturday I plan to clean my house, so no set excercise and Sunday I'm going to freaking relax. I'll let you know how it goes.

The Day that Was....

So, Wednesday turned out OK.

Food LOG

1 package (about 30) oyster crackers
1 Digornio 4 Cheese Garlic Bread Pizza - I burnt it, so I didn't eat all the crust

That's it. It's 1 am and I am hungry. Sigh.

Excercise

Yes I did! 20 minutes cardio/sculpting and then a brief walk to and from my apartment to the office to get new keys. Yippie! I'm trying to find another good beginner workout on excercise TV, but no luck so far, so I'm stuck with strong and graceful for a while. That's OK. I like the instructor.

Monday blahs

So, Monday Food Log, eh?

7oz Tuna
4oz Saltine Crackers
1 bacon cheeseburger w/ bun
French Fries
Pretzel Sticks - mindless snacking
Reeses Pieces - really wanted chocolate and sugar

Sigh.

I did excercise, however. Did 3 reps of 12 on bicep curls, hammer curls, external rotated biceps, fly-like things, triceps x2 different excercises, and a sitting "bench press" all with 3lb weights.

Going to try cardio today.