Another Monday

So, here are my measurements for this week.

Weight - 265.5

Waist - 43"
Belly - 44"
Hips - 51 1/2"

From last week that's a loss of 2lbs, and 3". Total 11.8lbs and 10.5" on those three measurements since 3/25.

Goals for this week: Follow 4 Golden Rules everytime I'm hungry. To not eat when I'm not hungry. To eat whatever I want. To eat conciously and to stop when I am full. To cut back on regular soda. To drink more water. To walk at least 3 times this week, prefer 5. To not step on the scale until next Monday.